A NEW KIND OF STUDIO
STRENGTH. MOVEMENT. HEALTH.
WHAT WE OFFER
REDKAU is a state-of-the art family run wellness studio based in the heart of Knutsford - your home for health and wellbeing.
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Bespoke Personal Training in a Private State-of-the-Art Studio
Experience personalized, results-driven training tailored to your goals in our private, cutting-edge facility.
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Strength Reformer Pilates in a Private Intimate Studio
- Power and precision meet mindfulness in our private Strength Reformer Pilates sessions.
- Small-group or one-on-one options in an intimate setting to build core strength, control, and athletic resilience.
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Yoga including Breath Work and Sound Baths
- Gentle to dynamic yoga flows complemented by intentional breath work and transformative sound baths.
- Cultivate flexibility, mental clarity, and deep relaxation in a tranquil, supportive space.
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Massage, Stretching, and Body Work
- Therapeutic massage, targeted stretching, and skilled bodywork to relieve tension, improve mobility, and enhance recovery.
- Customized sessions to restore balance, reduce stiffness, and optimize performance.
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A thoughtfully curated café offering nourishing snacks, premium coffee, and vibrant smoothies.
Fuel your training with wholesome options designed for energy, recovery, and daily wellness
